Ramadan is a great opportunity to begin a healthy lifestyle and avoid various health related problems. Here are five benefits of doing intermittent fasting: Lose weight When we restrict food intake during the day, we are reducing our chances of getting chronic ailments, including cholesterol, heart disease, obesity and …
Read More »Spiritual & physical benefits of fasting for the faithful
Fasting has many benefits such as punctuality, patience, contentment and many others that unless one fasts cannot really realize them. It gives the servants of Allah (SWT) a training in discipline, self-control, unquestioned obedience to God. It cultivates self-denial in Man so that he may be able to understand the …
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